Recovery Programs
Chiropractic Work
Chiropractic assessment and adjustments based on patients specific needs and tolerance.
Soft tissue therapy manually for mobility, flexibility, and restoration of maximal range of motion.
Techniques and Modalities
- Diversified adjusting techniques
- Cupping with movement to release tension
- Cupping with gliding to release tension in overactive muscles
- Heated scrapping to relax muscle tissue and release tension
Injury Rehabilitation
ALL SPORTS INJURIES including ACL, Shoulder, Ankles, meniscus, hamstring strains, quadriceps strains, groin strains, calf strains.
Recovery Tips
Recovery is essential for optimal performance and injury prevention. By incorporating effective recovery strategies, athletes can enhance their performance, reduce the risk of injury, and maintain overall well-being. Here are four key tips to improve your recovery process:
Success Stories
"Dr. Arna K's training and guidance played a huge role in my development as a soccer player. His tailored workouts and expert recovery strategies helped me build the strength and agility needed to compete at a professional level. Thanks to his support and advice, I've been able to elevate my game and stay at the top of my performance."
Mauricio Cuevas
"Training with Dr. Arna K was a turning point in my career. His specialized programs and focus on injury prevention helped me build the strength and resilience needed to excel as a linebacker in the NFL. Thanks to his expertise, I was able to perform at my peak and stay healthy throughout my time with the 49ers."
Larry Grant
"Training with Dr. Arna K was instrumental in my growth as a forward. His customized workouts and recovery techniques helped me develop the speed and agility needed to compete at the highest level. Thanks to his guidance, I've been able to elevate my performance and stay at the top of my game with Club América in Liga MX Femenil."
kiana palacios
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